Expecting and new parents are invited to attend interactive expert-facilitated virtual workshops. Each month will feature a different guest speaker and topic. Participants will have the opportunity to learn, ask questions and connect with other families.
Thurs. May 20 | 11:00am – 12:00pm
Join Julia Johnson, Registered Psychotherapist, and learn about “Supporting Healthy Relationships and Managing Disagreements During Covid”.
During Covid, stress and tension between parents and family members have increased as families are spending much more time together due to physical distancing restrictions. In this workshop, you will learn strategies to cope with stress and anxiety and to better support and communicate with your partner and other family members.