Newcomers' Health and Well-Being Workshop Series

Newcomers' Health and Well-Being Workshop Series
May 19th, 1:30pm to 3:00pm

Join us for these free virtual workshops for newcomers to Canada related to your health and well-being.

 

Stress Management under COVID-19 l Wed Apr 7 l 10:00 – 11:30am

Sleep Hygiene l Wed Apr 21 l 1:30 – 3:00pm

Healthy Nutrition in Canada l Wed May 5 l 10:00 – 11:30am

Mindfulness Practice and Mental Health l Wed May 19 l 1:30 – 3:00pm

 

In partnership with the Canadian Mental Health Association York and South Simcoe.

 

Register at bit.ly/39nwLB6

Claudia Olguin
colguin@aurorapl.ca
Event Type: 
Audience: 
Registration
Registration Required
Registration Status: 
Open
Cost: 
Free
Virtual Location: 
Zoom